Sleep food supplement 60 capsules
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Melatonin, Valerian and Hawthorn: Help improve sleep quality.
Melatonin: Helps reduce the time it takes to fall asleep and prevent night-time awakenings.
Valerian and Hawthorn: Facilitate natural, good-quality sleep.
Lemon balm: Promotes restful sleep.
List of ingredients for a recommended daily dose (2 tablets) : Hawthorn extract 200 mg, vegetarian capsule, Valerian root extract 100 mg, Passion flower extract 100 mg, Lemon balm leaf extract 80 mg, Magnesium stearate, Melatonin 1.9 mg.
2 capsules a day, taken before bedtime
Box of 60 small capsules for 1 month's treatment
Recommended dosage 3 months
Do not exceed recommended daily dose. Keep out of reach of children. Not recommended for children under 12, people taking liver treatments or anticoagulants, pregnant or breast-feeding women.
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
The benefits of sleep food supplements
Formulated by an expert laboratory for 20 years, the Minimalist Sleep Complex is vegan, made in France from plant extracts and GMO-free. This food supplement works in synergy with your body to help you fall asleep and improve the quality of your sleep, so you wake up rested and revitalised.
By targeting the natural sleep mechanisms, it helps restore a healthy sleep-wake cycle, without the risk of addiction associated with chemical solutions.
Carefully selected ingredients
Melatonin, often referred to as the key hormone in the sleep-wake cycle, is essential for regulating your biological clock, helping you to fall asleep more quickly. Valerian, renowned for its soothing properties, works in synergy to reduce the time it takes to fall asleep and increase the duration of deep sleep. Hawthorn, appreciated for its relaxing effects, helps to calm night-time anxiety and stress.
Together, these plant ingredients offer a natural and effective solution for restful sleep, making our product the ideal choice for those looking to improve their night-time well-being without resorting to chemical solutions.
How to use Sleep Complex
To get the most out of Sleep Complex, we recommend taking 2 capsules a day, just before bedtime. Each pillbox contains 60 small capsules, designed to give you a one-month cure. The ideal course of treatment is 3 months.
This dosage has been carefully established to promote restful sleep, aligning with your body's natural cycles and facilitating a healthy night-time routine. Be sure to follow these instructions for use to maximise the benefits of your sleep cure.
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